Welcome to Fit mit Schwung

Welcome to Fit mit Schwung (Fitness with swinging rings) and experience the smoveyRINGS. smovey® in Sauerland / Olsberg.

Your health is in your hands!

smoveyRINGs – two rings weighing 500 gr each – are a class on their own. They combine fitness, health and weight loss in one. With smoveyRINGS you will feel better. smovey® stands for SWING, MOVE and SMILE.


smovey® - for fitness, therapy and health. All in one sport equipment.


The parkinson‘s disease lead to the development of the rings.

The smoveyRINGS have been developed by Johann Salzwimmer, a tennis instructor from Austria. He fell ill with Parkinson’s disease and experienced how the illness advanced more and more. He started fighting his illness and after long meticulously work he invented the smoveyRINGS. He regained his quality of life. Read more!


The secret of the smoveyRINGS

smovey® gives more energy and well-being. smoveyRINGS can create a frequency up to 60 hertz. This frequency occurs in our human body often and equals the rythm pattern of humans.

The smoveyEFFECT – the benefits at one glance

Fatburning – activates 97% of the whole musculature = fatburning
Vitalises – vitalises more than 100 million somatic cells
Connective tissue – tightens the connective tissue
Digestive system – mobilises the digestive system
Metabolism – promotes the metabolism
Purification – massages and relieves the lymph sytem
Immune system – strengthens the immune system and the work of the thymus gland
Cardiovascular system – strenghtens the cardiovascular system
Relaxation – loosens tenssion in the neck, shoulders and back
Brain – enhances the coordination by activating both sides of the brain. Better coordination can reduce falls which can be dangerous especially in old age.

Who can use smoveyRINGS? Everybody!

smoveyRINGS are suitable for everybody – no matter if young or old. They are ideal for:

fitness enthusiasts – increases the effectiveness of your fitness programm
everbody who likes to walk – enjoy nature and train your body at the same time
loosing weight – the pounds start to drop off with lots of fun – join the 8 week training programm
Elderly people – gives back mobility, coordination and security
Aqua Fitness – joint-friendly excercises in the water
Kids & pupils – promotes exercise and improves concentration
People with handicap – improves fitness and helps the body feel better 


Start today with smovey® and register for our free trial lesson or smoveyWALK. They are taking place in Olsberg (Hochsauerland). Read more.

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